Flexibility : a concise guide to conditioning, performance enhancement, injury prevention, and rehabilitation / Laurence E. Holt, Thomas W. Pelham, Jason Holt.
A guide to flexibility that revises the conceptual framework of the field. It provides a perspective on flexibility, one that challenges thinking and professional practice. It covers various major types of flexibility technique and training, with an emphasis on when and how to use each method safely...
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| Online Access: | Electronic book from Springer Complete |
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| Format: | eBook |
| Language: | English |
| Published: | Totowa, N.J. : Humana Press, Ã2008. |
| Series: | Musculoskeletal medicine.
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