Sandbag drills understanding the basics / Coaches Choice ; Monterey Bay Video Production Company.
Detailed overview of the key factors involved in sandbag training. This program explains why sandbags are highly effective training tools that can be incorporated in almost any type of strength and conditioning program. Features an explanation and demonstration of several practical and functional e...
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| Accesso online: | Streaming video from Academic Video Online |
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| Altri autori: | |
| Natura: | Elettronico Video |
| Lingua: | English |
| Pubblicazione: | Monterey, CA : Healthy Learning, 2009. |
| Serie: | Sports medicine and exercise science in video
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