Triple play aquatic total-body conditioning / Monterey Bay Video Production Company.
Presents an overview of a sure-fire way to develop total-body conditioning in an aquatic environment. The workout features a non-stop cycle of 10 minutes, repeated five times, of cardio, lower-body moves, and upper-body exercises.
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| Alternate Title: | Aquatic total-body conditioning |
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| Online Access: | Streaming video from Academic Video Online |
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| Format: | Electronic Conference Proceeding Video |
| Language: | English |
| Published: | Monterey, CA : Healthy Learning, 2010. |
| Series: | Sports medicine and exercise science in video
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