Secrets of joint mobility presented by Nick Tumminello.
Secrets of Joint Mobility details simple, safe, and extremely effective ideas and insights for achieving pain-free movement, increased mobility, and improved performance. The video explores the difference between muscle flexibility and joint mobility and explains why a dynamic flexibility, yoga, or...
Saved in:
| Online Access: | Streaming video from Academic Video Online |
|---|---|
| Other Authors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: | Monterey, CA : Healthy Learning, 2010. |
| Series: | Sports medicine and exercise science in video
|
| Subjects: |