It didn't start with you : how inherited family trauma shapes who we are and how to end the cycle /
"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate...
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| Format: | Book |
| Language: | English |
| Published: | New York : Penguin Books, 2017. ©2016 |
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Table of Contents:
- Introduction : The secret language of fear
- Part I : The web of family trauma. Traumas lost and found
- Three generations of shared family history : the family body
- The family mind
- The core language approach
- The four unconscious themes
- Part II : The core language map. The core complaint
- Core descriptors
- The core sentence
- The core trauma
- Part III : Pathways to reconnection. From insight to integration
- The core language of separation
- The core language of relationships
- The core language of success
- Core language medicine.