The PTSD Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms / Mary Beth Williams, Soili Poijula.
In the third edition of the best-selling The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated workbook, readers will learn how to...
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| Online Access: | Electronic book from EBSCO |
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| Main Author: | |
| Other Authors: | |
| Format: | Electronic eBook |
| Language: | English |
| Published: | Oakland, CA : New Harbinger Publications, 2016. |
| Edition: | 3rd ed. |
| Series: | New Harbinger self-help workbook.
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| Subjects: | |
| Genre: | Electronic books. |
| Summary: | In the third edition of the best-selling The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated workbook, readers will learn how to move past the trauma they have experienced; manage symptoms such as insomnia, anxiety, and flashbacks; and find important updates reflecting the new DSM-V definition of PTSD. |
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| Physical Description: | 1 online resource (384 pages) |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 9781626253711 1626253714 9781626253728 1626253722 |
| Access: | Access limited to authorized users. |
| Source of Description, Etc. Note: | Print version record. |