Mindfulness goes mainstream. Short mindfulness exercise with Chade-Meng Tan /
Chade-Meng Tan, the former Jolly Good Fellow at Google, teaches you a short 2-minute guided meditation that can be done at lunch or during a short break at work.
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Online Access: | Streaming video from Academic Video Online |
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Other Authors: | , , |
Format: | Video |
Language: | English |
Published: | Arlington, VA : Public Broadcasting Service, [2017] |
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