Mindfulness goes mainstream. Short mindfulness meditation with Jack Kornfield /

Jack Kornfield, mindfulness teacher and author, guides you through a short meditation exercise that can be used at work or at home.

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Bibliographic Details
Online Access:	Streaming video from Academic Video Online
Other Authors:	Stein, Nicholas (Producer), Donnelly, Laurie (Producer), Adams, Anne (Producer) (Producer)
Format:	Video
Language:	English
Published:	Arlington, VA : Public Broadcasting Service, 2017.
Subjects:	Mindfulness (Psychology) Meditation. Instructional television programs.

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