Mindfulness goes mainstream /
Today, a "Mindfulness Revolution" is sweeping across the country as millions of people are incorporating it into their daily lives. Many studies document its positive effects on our health and wellbeing. Hear insight from mindfulness meditation experts, including Jon Kabat-Zinn and Chade-M...
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| 在線閱讀: | Streaming video from Academic Video Online |
|---|---|
| 其他作者: | , , , |
| 格式: | 影片 |
| 語言: | English |
| 出版: | Arlington, VA : Public Broadcasting Service, 2017. |
| 主題: |