Mindfulness goes mainstream /
Today, a "Mindfulness Revolution" is sweeping across the country as millions of people are incorporating it into their daily lives. Many studies document its positive effects on our health and wellbeing. Hear insight from mindfulness meditation experts, including Jon Kabat-Zinn and Chade-M...
|Online Access:||Streaming video from Academic Video Online|
|Other Authors:||, , ,|
|Published:||Arlington, VA : Public Broadcasting Service, 2017.|