Total body exercises with dumbbells / [presented by] John Cissik ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
Total Body Exercises with Dumbbells provides a step-by-step review of how to perform total body strength training exercises using dumbbells. The video explains and demonstrates how to perform the power clean, split clean, split jerk, snatch, and deadlift using dumbbells. Instructional advice on tech...
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| Online Access: | Streaming video from Academic Video Online |
|---|---|
| Other Authors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: | Monterey, CA : Healthy Learning, 2008. |
| Subjects: | |
| Genre: | Instructional films. |
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| 245 | 0 | 0 | |a Total body exercises with dumbbells / |c [presented by] John Cissik ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company. |
| 264 | 1 | |a Monterey, CA : |b Healthy Learning, |c 2008. | |
| 300 | |a 1 online resource (46 minutes) | ||
| 306 | |a 004541 | ||
| 336 | |a two-dimensional moving image |b tdi |2 rdacontent | ||
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| 337 | |a video |b v |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a video file |2 rda | ||
| 500 | |a Title from resource description page (viewed August 25, 2017). | ||
| 520 | |a Total Body Exercises with Dumbbells provides a step-by-step review of how to perform total body strength training exercises using dumbbells. The video explains and demonstrates how to perform the power clean, split clean, split jerk, snatch, and deadlift using dumbbells. Instructional advice on technique, errors, learning progressions, and exercise variations is also included. | ||
| 506 | |a Access limited to authorized users. | ||
| 546 | |a In English. | ||
| 650 | 0 | |a Dumbbells. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Exercise. | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 700 | 1 | |a Cissik, John M., |e instructor. | |
| 710 | 2 | |a National Strength & Conditioning Association (U.S.), |e production company. | |
| 710 | 2 | |a Healthy Learning Videos, |e production company. | |
| 710 | 2 | |a Monterey Bay Video Production Co., |e production company. | |
| 856 | 4 | 0 | |u https://ezproxy.lafayette.edu/login?url=http://www.aspresolver.com/aspresolver.asp?MARC;3364647 |z Streaming video from Academic Video Online |
| 773 | |t Academic Video Online. | ||