Dumbbell exercise techniques / [presented by] John Cissik ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Dumbbell Exercise Techniques presents a comprehensive overview of how to perform upperbody and lower-body strength training exercises using dumbbells. Each exercise is explained and demonstrated in an easy-to-understand manner. This also features information and instructional advice on techniques, e...

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Bibliographic Details
Online Access:Streaming video from Academic Video Online
Other Authors: Cissik, John M. (instructor.)
Format: Video
Language:English
Published:Monterey, CA : Healthy Learning, 2008.
Subjects: