Dumbbell exercise techniques / [presented by] John Cissik ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
Dumbbell Exercise Techniques presents a comprehensive overview of how to perform upperbody and lower-body strength training exercises using dumbbells. Each exercise is explained and demonstrated in an easy-to-understand manner. This also features information and instructional advice on techniques, e...
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Online Access: | Streaming video from Academic Video Online |
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Format: | Video |
Language: | English |
Published: | Monterey, CA : Healthy Learning, 2008. |
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