Dumbbell training for improved athletic performance presented by Allen Hedrick.

Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced. The DVD discusses the advantages of using dumbbells in the training programs of athletes and shows in s...

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Bibliographic Details
Online Access:Streaming video from Academic Video Online
Other Authors: Hedrick, Allen. (Speaker)
Format: Electronic Video
Language:English
Published:Monterey, CA : Healthy Learning, 2006.
Series:Sports medicine and exercise science in video
Subjects: